Do you struggle with elevated blood pressure? I have flirted with it during periods of reckless eating, ignoring proper hydration and being too busy to exercise. Generally, however, I keep mine in the normal range and, after coming across this video, thought that it would be a good one to share. We will all have those weeks when stress, poor diet and non-existent exercise will pervade into our schedules, but, if we can remember to keep healthy goals during the better part of our lives, we will not only be healthier, but have a better quality of life.
Please watch the video link below when you have 5 minutes.
Also, remember that when your body is under duress from physical, chemical or emotional stresses, your musculoskeletal system may need some "tuning up". Have a blessed month and call us if you need help!
Dr. Serra
https://m.youtube.com/watch?t=37&v=c1rIyhuJRzU
Photo courtesy of patrisyu at freedigitalphotos.net
Disclaimer
This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Any attempt to diagnose and treat an illness using the information in this site should come under the direction of a trained medical practitioner.We accept no responsibility for any adverse effects or consequences resulting from the use of any of the suggestions or procedures in this site or related internet links. By using the information in this web site you are confirming that you understand this statement and that you accept all risk and responsibility.
All matters regarding your health should be supervised by your health care provider. All information provided in this site is for the purpose of education, not treatment.
Please watch the video link below when you have 5 minutes.
Also, remember that when your body is under duress from physical, chemical or emotional stresses, your musculoskeletal system may need some "tuning up". Have a blessed month and call us if you need help!
Dr. Serra
https://m.youtube.com/watch?t=37&v=c1rIyhuJRzU
Photo courtesy of patrisyu at freedigitalphotos.net
Disclaimer
This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Any attempt to diagnose and treat an illness using the information in this site should come under the direction of a trained medical practitioner.We accept no responsibility for any adverse effects or consequences resulting from the use of any of the suggestions or procedures in this site or related internet links. By using the information in this web site you are confirming that you understand this statement and that you accept all risk and responsibility.
All matters regarding your health should be supervised by your health care provider. All information provided in this site is for the purpose of education, not treatment.
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